Qigong Classes

Daily Qigong Classes at Kerrville Folk Festival

A part of the "Cureville Self-Care" Class Series

 

3:30 - 4:45pm everyday at Serenity Square , behind the Festival Office

 

Qigong is a slow, meditative series of movements that relaxes the body, clears the mind and calms the emotions. This practice can remove disease and make the body healthy.  It can also help the mind in becoming more focused and increase ones power of concentration. Qigong is a gentle, effective way to restore health and happiness.  The underlying purpose of this practice is to experience the opening of the heart and the stillness of the mind.